- Amplified aches and pains.
- Nervous system feels overstimulated, frayed nerves.
- Lymph drainage/detox
- Skin breakouts/rashes
- Dehydration/dry eyes
- Tongue/throat burning
- Heart pain/chest pain/stabbing pains
- Light flashes/blurred vision
- Ear itchiness/clearing blokkages
- Pelvic pain
- Digestion problems
- Muscle aches/cramps/headaches
- Feeling like you are being fried alive/powerful energy currents in the body
- Weird feeling in the body of being stretched or turned inside out
- Numbness
- Sadness
- Letting go/weight being lifted
- Joy for the future/realisation of the awakening
How we support these transitions:
- Drink water/herbal tea/flush toxins
- Rest/sleep/spiritual practise
- Magnesium/essential fatty acids/black seed supplements/cbd oil
- Stay calm as much as possible/trust the shifts
Following comments on HighHeartLife from Denise:
Wow have the incoming energies been extremely intense all day and night today, Tuesday December 15, 2020!!! Experienced a few hours today that were really rough physically. A LOT of all day HighHeart expansion from embodying more of these incoming energies that cause upper chest, heart area pounding, thumps and bumps and some related pains and pressures in surrounding areas front and back. Greater HighHeart expansions and embodying always makes me feel extremely weak physically and incapable of doing much of anything but be still and quiet while it’s happening. Severe bloating today too, head stuff, need to sleep/nap when the heart and body embodying stuff becomes too much. Same old stuff really but at much higher levels and lasting longer than usual now. This is December 2020!