Holding The Tension Between Opposites

Reflections and Recommendations by Bernhard Guenther

There is something bigger happening way beyond what we see on a 3D level right now. The mind can't grasp it. There is a great opportunity right here and right now and this is a huge spiritual lesson more than anything else.

This IS an opportunity for alchemical transformation but it is also an internal job for the outside will always reflect the inside. The mud and forces of the unconscious and the underworld are rising up; all that you/I/we have suppressed (fears, wounds, and traumas) is coming to surface, begging to be integrated, healed, and transmuted so we can ascend to a higher state of Being while transforming the world as embodied frequency anchors.

In fact, the supramental consciousness of the Divine is also descending, stirring up the shadow of the collective to be transmuted into Light. This is a long process spanning over lifetimes but there are key "junctures" like what's happening now and each individual's choice determines the outcome. Disillusionment IS part of the process. As the Mother (and Sri Aurobindo) prophesized, we are approaching (or already in) the Dark Night of Civilization. The collective Dark Night of the Soul. A necessary process for the outer reflects the inner, as above, so below. The only way out is in and through.

Again, this is an amazing opportunity for the ones answering the call seeing through the veil of reality and what lays ahead.

This alchemical transformation will also give birth to new opportunities, creativity, and abundance but it must be rooted in integrity and sincerity, and ultimately a spiritual foundation and aspiration embodied and grounded in the body as conscious transducers of the Divine Force. It's not about trying to escape anything. No place in the world is "safe" from what is happening.

One thing that is fascinating to observe on the sidelines (without identifying with any side) whenever I was checking-in recently on social media is the increasing posts of projections towards Trump.

On the one side, you have all the negative shadow projections towards the man, blaming him for everything up to mass murder because of "negligence", desperately trying to "get him out of power". On the other side, you have all the positive shadow projections (what Jung called "golden shadow") towards Trump, hailing him as the savior/lightworker who is going to take down the cabal, desperately trying to "keep him in power".

And it is starting to get extreme. In the view of the one side (mostly people self-identified as "the left"), Trump cannot possibly do anything right and is being demonized. In the view of the other side (mostly people self-identified as "the right"...now intermixed with New Age Types and Christians too), Trump cannot do possibly wrong to the point of being worshipped.

As Robert Bly wrote in "A Little Book on the Human Shadow": "The issue is not so much that we do project but how long we keep the projections out there. Projection without personal contact is dangerous."

And then both sides (pro/anti-Trump) hate on each other too. What a "loosh" fest, especially on social media, getting trapped in the duality of left/right...and we know who feeds off of all that.

Trump has to carry a LOT of psychic pressure due to these negative/positive projections of the masses. Bly wrote about the danger of that as well when projected on one single person.

Here's something to self-reflect on, even beyond Trump but in your everyday life, especially during these times for there is something much bigger at works on unseen levels:

Are you able to hold the tension between opposites without identifying with either side, without any preferences of outcome, without likes or dislikes, without desire? Are you able to go beyond Hope or Fear, Attraction or Repulsion? Are you able to withdraw all projections (positive and negative) and stay with that friction internally in your body without externalizing - without blame or savior projections - without rationalizing or analyzing?

That's where the rubber hits the road when it comes to the Great Work to transmute Lead into Gold, connecting you to Truth, the Divine within and without which will eventually transmute the world. Shadow work and Inner Alchemy. It's not an easy process as I experience in myself, for a lot of "shit" does and will come up which you can't blame on anything or anyone externally anymore.

This alchemical inner process of not attaching to either side has also nothing to do with being "neutral" or "apathy" as some people seem to mistake it. The former is mostly a disassociative state, trapped in the mind, the latter based on "inverted" negative emotions. It's not an intellectual or philosophical exercise. In fact, the more head-centric you are - the more intellectually driven you are - the harder it will be for you to drop down and into the body and connect with the Truth of your Being.

This process has also nothing to do with non-action or just being passive. Quite the contrary, right conscious action (that is unique to YOU) in alignment with the Divine arises out of this process, less distorted through our ignorance, projections, and conditioning (including wounds and trauma).

But we have a long way to go. This is just a beginning.

None the less, the opportunity is here, right now and it doesn't depend on anything or anyone out there but on YOU.

So, as a suggestion, use the self-isolating time wisely. Don't waste it on relentless media news consumption.

As Gurdjieff said, the moment we're born, we live on borrowed time. You could extend that exercise to meditate/contemplate on Death as well. It will lead you to the cure out of this collective Death/Fear Anxiety (which is what this virus scare triggers, ultimately), holding the tension between the seeming opposites of Birth and Death....and witness what comes up within, the thrid Firce....or the opposition between life and death....or is it an opposite? ;-)

Warmly,
Bernhard Guenther

Reiki - Using Universal Life Force For Healing

The Foundation of Healing is Ascension

True and authentic healing is a function of our consciousness body and it is through the realignment of our spiritual consciousness that effective healing of our body can take place. The functions of human spiritual ascension and evolution are directly entwined with the process of natural healing and personal wellbeing. Therefore, if we create the conditions in our lives that are organic to us and spiritually healthy for growing our lightbody and consciousness, we will naturally evolve and heal all of our multidimensional bodies. Thus, our biological and spiritual immune system will be much stronger and healthier in order to do its job. The organic human genetic code is based on the 12 Tree Grid manifestation body, thus when we align to the knowledge of our original genetic code imprinted on the human biology, we gain access to our consciousness that holds the intelligence of all of our stations of identity in time that can be accessed from our local incarnation.

Our physical body is a remote controller for the Universal Time Matrix in which we can potentially access all levels of consciousness, knowing that our higher consciousness and spiritual identities are completely intertwined and interdependent with our physical body. When we are in alignment to the natural and organic structures in creation, we are simultaneously in alignment with our internal spirit and God, which will activate genuine spiritual healing in our body, mind and spirit. Traumatic conditions that we have been exposed to or interacting with that are harmful to the body, mind and spirit, are also detrimental to the process of human evolution and spiritual ascension. Thus, continual exposures to these harmful forces and violating the natural order will deteriorate the consciousness and generate karmic imbalances in the biological and spiritual immune system. When our personal consciousness is aligned in ways that are natural to the expression of our inner spirit and divine blueprint, it is also in alignment to the Natural Laws. As a result of the congruence of our consciousness aligning with our true spiritual purpose, healing is the result of our aligned consciousness and we experience health and wellbeing in the manifestation of our earthly experience.

If we realize that the purpose of incarnation on the earth is to directly participate with human evolution and achieve ascension, and we are willing to master ourselves in order to achieve our self-actualization, we move forward in time and activate healing properties inside us and the earth grid, that current mainstream science does not understand.

Spiritual Immune System

Spiritual Immune System & Ascension Symptoms

The immune systems function is to fully eliminate the toxic exposure or foreign invasion of pathogenic material, along with its energetic components from continuing to infect the body by responding with an assortment of physical symptoms that are commonly known as the flu. Thus, viral flu symptoms reveal that our immune system is working as it should to destroy the pathogenic invasion or toxic exposure caused by many external or environmental factors, which includes the release of toxic waste or dead cellular material. Ascension flu is caused whenever the planetary body is rapidly increased into another global frequency pattern, and the human cells must drop the density pattern of toxic waste or miasmatic patterns to attune the cells to adjust into the higher frequency levels. This is one component that is actually happening now during the current crisis events. Flu like symptoms should not be feared but understood as the healthy response of a working immune system. Thus, it is wise to understand how our body functions to eliminate toxins and dead energies and then take steps to support our immune system in all ways to do its job, which is to clear and eliminate the toxins in the cells that are being released in the viral signature.

The key to restoring energetic balance and maintaining health for our physical, mental, emotional and spiritual bodies is to understand that we must sustain an abundant amount of life force energy to circulate throughout our lightbody anatomy and physical structures in order to nurture our Spiritual Immune System. Both of our immune systems require the circulation of life force energy through the consumption of healthy and pure food, water, breathing fresh air, as well as a maintaining a healthy mental and emotional diet with adequate rest, self-care and time for prayer and meditation. Connecting with our inner spirit and God Source intentionally every day through prayer and meditation strengthens our life force and physical immunity, as well as increases the spiritual strength of our lightbody to withstand an array of challenging situations and pathogenic invaders.

spiritual-immune-system

Documentary lifts the mask on how the mainstream media & Hollywood manipulate & control the masses

OUT OF SHADOWS

Control of a virus or control of a population

This is what we've been waiting for

The moment is now. There can be no more delay. The trigger is happening now. This is it. We're here. This is what we've been waiting for. You, collectively, humanity collectively, has crafted this. You have said, "We cannot continue as we are." You have said, "We are over-populating our planet." You have said, "We are causing harm to this planet, our mother. We are harming ourselves, we are at war with ourselves, we are toxic to each other." You have said, "Great transformation is necessary." You have said, "Please, we are tired out, we need something new." And you have said that, "When this thing arrives, this new thing arises, it shouldn't be more war, it shouldn't be more catastrophe."

Coronavirus - Part 1 - The Light Perspective

So, allow me to start by saying, no, this is not a hoax, it's not a scam and, yes, it is serious. It's serious because many people will die. Many people will die, directly from this virus. Many people will die indirectly from various complications. And, depending on how your planetary consciousness deals with this, potentially far more will die from the indirect consequences. And when I talk about indirect consequences, what am I talking about? Social upheaval. When people are fearful human beings, when they fear for their lives, when they fear for their well-being, when they feel that, they, their loved ones, their family members, those they support are at risk, many human beings respond in violent ways. Riots happen when people get hungry. When people get scared they riot, they loot, they burn. Social upheaval is a very real possibility as a consequence of this virus.

Coronavirus - Part 2 - The Darker Perspective　　

Emergency Tribunal Hearing: Pandemic and the Planetary Shutdown

"if there is one thing one can always yearn for, and sometimes attain, it is human love."

So much of what goes on between people is subliminally; so little is communicated openly. We talk and smile, have dinner together, discuss business and politics, celebrate holiday, and all the while other things are going on inside of us where no one else can enter and where we do not enter with full consciousness either.

- David Brahinsky

Boost your immune system with herbs, food, supplements and lifestyle changes!

Boost your immune system with herbs, food, supplements and lifestyle changes! -- Health:

Immune System Boosters

When searching for how to boost your immune system, look to these herbs, foods, supplements, essential oils and lifestyle factors.

1. Echinacea

Many of echinacea's chemical constituents are powerful immune system stimulants that can provide significant therapeutic value. Research shows that one of the most significant echinacea benefits is its effects when used on recurring infections.

A 2012 study published in Evidence-Based Complementary and Alternative Medicine found that echinacea showed maximal effects on recurrent infections, and preventive effects increased when participants used echinacea to prevent the common cold.

A 2003 study conducted at the University of Wisconsin Medical School found that echinacea demonstrates significant immunomodulatory activities. After reviewing several dozen human experiments, including a number of blind randomized trials, researchers indicate that echinacea has several benefits, including immunostimulation, especially in the treatment of acute upper respiratory infection.

2. Elderberry

The berries and flowers of the elder plant have been used as medicine for thousands of years. Even Hippocrates, the "father of medicine," understood that this plant was key for how to boost your immune system. He used elderberry because of its wide array of health benefits, including its ability to fight colds, the flu, allergies and inflammation.

Several studies indicate that elderberry has the power to boost the immune system, especially because it has proven to help treat the symptoms of the common cold and flu.

A study published in the Journal of International Medical Research shows that when elderberry was used within the first 48 hours of onset of symptoms, the extract reduced the duration of the flu, with symptoms being relieved on an average of four days earlier. Plus, the use of rescue medication was significantly less in those receiving elderberry extract compared with placebo.

3. Astragalus Root

Astragalus is a plant within the bean and legumes family that has a very long history as an immune system booster and disease fighter. Its root has been used as an adaptogen in Traditional Chinese Medicine for thousands of years. Although astragalus is one of the least studied immune-boosting herbs, there are some preclinical trials that show intriguing immune activity.

A recent review published in the American Journal of Chinese Medicine found that astragalus-based treatments have demonstrated significant improvement of the toxicity induced by drugs such as immunosuppressants and cancer chemotherapeutics.

Researchers concluded that astragalus extract has a beneficial effect on the immune system, and it protects the body from gastrointestinal inflammation and cancers.

4. Ginseng

The ginseng plant, belonging to the Panax genus, can help you to boost your immune system and fight infections. The roots, stems and leaves of ginseng have been used for maintaining immune homeostasis and enhancing resistance to illness or infection.

Ginseng improves the performance of your immune system by regulating each type of immune cell, including macrophages, natural killer cells, dendritic cells, T cells and B cells. It has also proven to possess antimicrobial compounds that work as a defense mechanism against bacterial and viral infections.

A study published in the American Journal of Chinese Medicine suggests that ginseng extract successfully induces antigen-specific antibody responses when it's administered orally. Antibodies bind to antigens, such as toxins or viruses, and keep them from contacting and harming normal cells of the body.

Because of ginseng's ability to play a role in antibody production, it helps the body to fight invading microorganisms or pathogenic antigens.

5. Bone Broth

Bone broth supports immune function by promoting the health of your gut and reducing inflammation caused by leaky gut syndrome. The collagen and amino acids (proline, glutamine and arginine) found in bone broth help to seal openings in the gut lining and support its integrity.

We know that gut health plays a major role in immune function, so consuming bone broth works as an excellent immune system booster food.

6. Ginger

Ayurvedic medicine has relied on ginger's ability for how to boost your immune system before recorded history. It's believed that ginger helps to break down the accumulation of toxins in our organs due to its warming effects. It's also known to cleanse the lymphatic system, our network of tissues and organs that help rid the body of toxins, waste and other unwanted materials.

Ginger root and ginger essential oil can treat a wide range of diseases with its immunonutrition and anti-inflammatory responses. Research shows that ginger has antimicrobial potential, which helps in treating infectious diseases.

It's also known for its ability to treat inflammatory disorders that are caused by infectious agents such as viruses, bacteria and parasites, as well as physical and chemical agents like heat, acid and cigarette smoke.

7. Green Tea

Studies evaluating the efficacy of green tea show that it contains antioxidant and immunomodulatory properties. It works as an antifungal and antivirus agent, and may be helpful for immunocompromised patients.

Strengthen your immune system by drinking a good-quality green tea daily. The antioxidants and amino acids present in this tea will help your body to fight germs and get well.

8. Vitamin C Foods

Vitamin C foods, like citrus fruits and red bell peppers, improve the health of your immune system by providing anti-inflammatory and antioxidant properties.

Studies display that getting enough vitamin C (along with zinc) in your diet may help to reduce the symptoms of respiratory infections and shorten the duration of illnesses like the common cold and bronchitis.

9. Beta-Carotene Foods

Beta-carotene has powerful antioxidant activity, allowing it to help reduce inflammation and fight oxidative stress. Instead of taking beta-carotene supplements, researchers propose that beta-carotene can promote health when taken at dietary levels, by eating foods rich in the carotenoid.

10. Probiotics

Because leaky gut is a major cause of food sensitivities, autoimmune disease and immune imbalance or a weakened immune system, it's important to consume probiotic foods and supplements.

Probiotics are good bacteria that help you digest nutrients that boost the detoxification of your colon and support your immune system.

Research published in Critical Reviews in Food Science and Nutrition suggests that probiotic organisms may induce different cytokine responses. Supplementation of probiotics in infancy could help prevent immune-mediated diseases in childhood by improving the gut mucosal immune system and increasing the number of immunoglobulin cells and cytokine-producing cells in the intestines.

11. Vitamin D

Vitamin D can modulate the innate and adaptive immune responses and a vitamin D deficiency is associated with increased autoimmunity as well as an increased susceptibility to infection.

Research proves that vitamin D works to maintain tolerance and promote protective immunity. There have been multiple cross-sectional studies that associate lower levels of vitamin D with increased infection.

One study conducted at Massachusetts General Hospital included 19,000 participants, and it showed that individuals with lower vitamin D levels were more likely to report a recent upper respiratory tract infection than those with sufficient levels, even after adjusting for variables such as season, age, gender, body mass and race. Sometimes addressing a nutritional deficiency is how to boost your immune system.

12. Zinc

Zinc supplements are often used as an over-the-counter remedy for fighting colds and other illnesses. It may help to reduce cold-related symptoms and shorten the duration of the common cold.

Research evaluating the efficacy of zinc shows that it can interfere with a molecular process that causes bacteria buildup in the nasal passages.