Lemuria, or Mu, was a landmass lying in the Pacific Ocean and extending from the United States all the way to South America . The Lemurian stage of existence had to do with the race consciousness learning the lesson of physical attunement. Humanity as a whole progresses in stages, and physical attunement was the key lesson during this period of history.
The Lemurians were very philosophical and spiritual people, much more so than the Atlantians who were much more technologically advanced and focused.
In this period of history great dinosaurs roamed the Earth and because of this the Lemurians, to a great extent, had to live underground. They lived in caves, hiding from the dinosaurs except to hunt for food. They would beautifully and artistically decorate their caves. The Lemurians were rather small, physically: men were five feet tall and women a few inches shorter. The survival rate of children was not very high. They lived on grain, berries and fruit.
Source: The Complete Ascension Manual by Joshua David Stone, Ph.D.
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