30/08/2006

Be aware

Truth is always here. It is already the case. It is not something to be achieved in the future. YOU are the truth just here and now. So it is not something to be created or something which is to be devised or something which is to be sought. The truth is in the present. Breathing is in the present. Mind is in the past or the future.
Buddha: "Be aware: when the breath is going in move with it, and when the breath is going out move with it. Do simply this: going in, going out, with the breath."

No comments:

Post a Comment