More than just folk wisdom: Immersing yourself in nature has a healing effectThe longer the trip, the more healing occurs,' says the geologist Peter Winn, who has been leading expeditions down the Colorado River in the Grand Canyon since the 1960s. 'Healing happens for people almost without exception.'
"Human response includes increased awe, greater relaxation, restored attention, and boosted vitality". I love this increased sense of awe!
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