To heal our soul we begin by healing our emotions, and negative ego behaviors. We choose to listen to our heart and feelings, and determine the ways we can become more kind and loving to ourselves and others. When strengthening our character, by increasing our tolerance and compassion for others, we help to develop Emotional Competence, as well as more confidence and Self Esteem. These qualities help us to have a better understanding and interpretation of what is actually happening around us, which increases our accuracy in the discernment of people and events. Negative and destructive emotions that are suppressed and remain hidden, greatly cloud our discernment and obfuscate the interpretation we make about events in our life.
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